Comfort zone

So, today I faced my biggest fear, swimming.  And it was a HUGE success!!  My heart was pounding so loud, I was pretty sure the swim instructor would be able to hear it.  I informed her immediately what my fear was and she laughed and said, she'd make sure I didn't drown and there was also a lifeguard there.  "You'll be fine".  It, actually, reassured me.

She had me start with a kickboard in the shallow end.  Then she had me go the length of the pool using the kick board.  At the other end, she declares "you have a lot better base than you think you do".  And then asked the length of the triathlon next year (0.9 miles), to which she says "oh, you'll have NO problem getting there.  We'll get you there."  So much for the "adult swim instructors" proclamation!

We then progressed to using fins so I could work on my kick.  Then she had me do the breathing part, the biggest fear I and many others have.  And it was fine.  The lesson was only for 30 minutes but that was enough.  I noticed that I started to get a bit fearful towards the end, I think because I was getting tired.  But it was ok.  I know in time my endurance will increase and I'll be fine with all of it.

I took a major step out of my comfort zone today and am very glad I did.  I have, sometimes, let my fears get in the way of doing something.  But it's only by stepping out of my comfort zone will I truly experience "life".  I feel a bit tired tonight, like I had a good workout and I believe I did.  I can't wait to get back into the pool!!!